Blar i forfatter "Lundager, Ida"

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    • Team-sport training as a worthy alternative to fitness training for sedentary women with lifestyle diseases in a community health centre 

      Møller, Trine Kjeldgaard; Nielsen, Tina-Thea; Lundager, Ida; Andersen, Rene; Krustrup, Peter; Thomsen, Morten Brendsgaard Randers (Journal article; Tidsskriftartikkel; Peer reviewed, 2019-11-08)
      This study aimed to examine the health effects of fitness training and team-sport training in a pragmatic community health centre set-up for women with lifestyle diseases. The methods included training intensity evaluations and measurements of VO<sub>2</sub>max, blood pressure, body composition and exercise performance. In all, 40 women in the fitness training group (FG) and 34 women in the team-sport ...